HOW TO TRAIN FOR A
MARATHON
|
Want to learn how to train for a marathon? This website is for runners who wish to participate in a marathon.
To successfully train for a marathon, it is important to stay motivated and safe, but more importantly to stay properly nourished.
This website offers a daily training schedule, information on future marathons, and carbohydrate loading instructions.
This site also provides related links on how to stay hydrated during training, the appropriate gear needed to run a marathon, and much more.
Happy Training!! |
Questions or Comments? Email krh029@latech.edu |
Website Designed and Created by: Kaitlin Hanks, Hannah Buffington, Whitney Hearns, Brittany Tatum, and Laura Johnston Made for Dr. Magee English 303 Class |