HOW TO TRAIN FOR A

 

 MARATHON

 

Want to learn how to train for a marathon? This website is for runners who wish to participate in a marathon.

 

To successfully train for a marathon, it is important to stay motivated and safe, but more importantly to stay properly nourished.

 

This website offers a daily training schedule, information on future marathons, and carbohydrate loading instructions.

 

This site also provides related links on how to stay hydrated during training, the appropriate gear needed to run a marathon, and much more.

 

Happy Training!!

Questions or Comments? Email krh029@latech.edu

Website Designed and Created by:

Kaitlin Hanks, Hannah Buffington, Whitney Hearns, Brittany Tatum, and Laura Johnston

Made for Dr. Magee English 303 Class