Making Smoothies for the Week.


Fun Facts...

 It is okay to use frozen or fresh fruit because it makes the smoothie creamier.

 You can add vodka or rum to all smoothies especially those with tropical fruits.

 Smoothies are a great way to speed up your metabolism.

 All Smoothies are under 500 calories (perfect meal supplement).

 High Protein Smoothies are very nutritional 30-60 minutes post-workout.

 Be sure to clean all fruits and utensils before use.

 Proportions can be slightly modified to meet your personal taste.

 We are not responsible for any allergic reactions or causes of food poisoning, so be careful when your making the smoothies.


Smoothie Drinkers!!!